Choose your InBody Scan

With Registered Nutritionist Debbie Mason

All scan options include free access to the InBody app, where you can view your scan history, receive summary scores, and see basic explanations of your results.

Understanding your body is the first step to making real, sustainable changes. At Tailored Nutrition, we use two world-class machines: the InBody 570 and the InBody 970. Both provide a detailed breakdown of your muscle, fat, and overall body composition to help guide nutrition, training, and health decisions.

The InBody 570 is a fantastic option for many clients — particularly younger individuals or those simply wanting to track progress in fat loss or muscle gain. It gives a clear picture of muscle bulk, segmental fat distribution, and visceral fat — the fat stored around internal organs.

If you’re seeking a deeper understanding of how your body is functioning — such as muscle quality (not just bulk), internal stress, and how well your body is recovering — the InBody 970 provides deeper insight into inflammation and your body’s inner workings. It also gives a more detailed picture of fat stored around the organs (visceral fat), which is closely linked to metabolic health.

Which Scan Is Right for You?

(All scans include free access to the InBody iphone or android app)

InBody570

Scan Only

5 mins

Quick body composition scan.

No explanation included.

$40

($37.50 each if two people book together)

Scan + Explanation

15 mins

Your personal body composition results explained in detail incl segmental muscle, fat, incl visceral fat – with clinical context and interpretation beyond what the app provides.

$40

Scan + Explanation + Recommendations

30 - 35 mins

Includes personalised insights into training, nutrition, or health priorities based on scan data.

$75

InBody970

Scan + Explanation

25 mins

Advanced scan including segmental muscle mass, muscle quality (via phase angle), and fluid shifts that may reflect inflammation, recovery status, carbohydrate depletion, or overtraining.

$85

Scan + Explanation + Recommendations

40 mins

All of the above, plus tailored nutrition guidance on how to make positive changes.

$115

Scan + Explanation + Recommendations + Analysis Sheet

45 mins

Includes everything in the standard 970 + Recommendations session, plus an additional analysis sheet. This deeper layer of data helps assess not just your current state but your body’s potential for better function and recovery.

$125

What to Expect on the Day

  • Wear light clothing for the most accurate results.

  • Remove watches and heavy bracelets, shoes, and socks before scanning.

  • Avoid exercise for at least 4 hours prior to your appointment.

  • Avoid food and drink for 2 hours before your scan for the best reading.

  • You’ll receive printed result sheet(s) after your scan:

    • InBody 570: One detailed report.

    • InBody 970: Three or four comprehensive result sheets.

  • All scans are conducted standing, using hand and foot electrodes — completely non-invasive.

Need Help Choosing?

All the information you need is available on this page — please read through the scan descriptions carefully to choose the right appointment. If you're still unsure, please email Debbie